Supplements for a slim figure

Working towards a healthy weight is about the balance between diet, exercise and behaviour. The supplements in this category — such as fibres, protein powders and green tea extracts — can support that process in a practical way: protein contributes to a growth in muscle mass and to the maintenance of muscle mass, and fibre-rich products fit into a conscious eating pattern.

Be critical of miracle cures: they do not exist, not with us either.

Rather choose a realistic plan and products with a transparent label.