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    Weerstand in herfst en winter: wat je zelf in handen hebt
    On By Vitarium-redactie / 0 comments
    Herfsttafel met kruidenthee, verse paddenstoelen, citroen en walnoten bij het raam
    Kortere dagen, een huis vol kou en weinig daglicht. Wat je in herfst en winter zelf kunt doen: licht, slaap, eten, bewegen, en de paar voedingsstoffen die er in deze... Read more
    Intakegesprek bij een behandelaar: formulier, pen en een glas water op tafel
    What a product quiz does not see, and an intake does
    A product quiz cannot see which medicines you take, what you already take or how you eat. That is why Vitarium works with practitioners who do an intake, from the... Read more
    On By Vitarium-redactie / 0 comments
    Augustus-actie Vitarium: gratis product naar keuze bij je bestelling
    August promotion: choose a free product with your order
    Update 1 September 2026: this promotion has ended. The article below remains online as an archive. Sign up for the newsletter for €5 welcome discount and future promotions.August promotion: choose... Read more
    On By Vitarium-redactie / 0 comments
    Zelf supplementen maken met lege capsules en pure poeders — een praktische gids
    Making your own supplements with empty capsules and pure powders — a practical guide
    Filling capsules yourself with pure powders: capsule sizes 0, 00 and 000 explained, which powders are suitable, a step-by-step plan and the rules for safe dosing. Read more
    On By Vitarium-redactie / 0 comments
    NowVitamins wordt Vitarium — wat verandert er, en wat juist niet
    NowVitamins is becoming Vitarium — what changes, and what does not
    NowVitamins.nl is continuing as Vitarium. The same team and the same quality, a sharper selection. Meet Vitarium Select, Natuurlijk.fit and Winbiotic. Read more
    On By Vitarium-redactie / 0 comments
    Een enkele capsule tegenover een kleine geordende cluster capsules op cremekleurig linnen — multivitamine versus gerichte supplement-stack
    One multivitamin or a targeted stack — which one suits whom
    A 25-in-1 multi, or rather 2-3 targeted products? A level-headed decision guide based on your situation, your goal and what you really take consistently. Read more
    On By Vitarium-redactie / 0 comments
    Gele berberis-wortel met capsule berberine-poeder en regulatory document op cremekleurig linnen — het berberine-EFSA-paradox
    The berberine paradox — popular marketing, no authorised EFSA claims
    Berberine became a social media phenomenon in 2023-2024. What does EFSA say about the claims that were submitted, and how does a consumer read a berberine label in a compliant... Read more
    On By Vitarium-redactie / 0 comments