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Would you like to work on your health and improve your routine?Making small adjustments every day works best in the long run. Take, for example, the lunch dishes you eat at work or have to throw together quickly when you get home. Short of time? Here are a number of healthy, high-fibre, low-carbohydrate and nourishing small meals that you can easily take to the office or prepare at home: 1. Vegetable and Cheese Snacks Ingredients: Cucumber, bell pepper, cherry tomatoes, radishes and cubes of cheese (such as feta or goat’s... /Now Vitamins
