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    Magnesium forms dissected — bisglycinate, citrate, malate, oxide and the rest
    On By Vitarium-redactie / 0 comments
    Vier kleine glazen laboratoriumvialen met magnesium-poeders op cremekleurige linnen ondergrond — vergelijking van magnesium-bisglycinaat, citraat, malaat en oxide
    Bisglycinate, citrate, malate, oxide, threonate, taurate. What really sets them apart? A level-headed choice guide based on absorption, purpose and side effects. Read more
    Half leeg wijnglas met kaarslicht en mineralen op linnen — alcohol en magnesium-status tijdens de feestdagen
    The glass of wine at Christmas — what alcohol does to your magnesium status
    A few extra glasses of wine a week cause extra magnesium loss. How large that is, and what you can practically do with it — without any preaching. Read more
    On By Vitarium-redactie / 0 comments